The Shift of Consciousness That Changes Lives

alessandrogavello
10 lug
Tempo di lettura: 2 min

A slight shift in consciousness makes such a huge difference.

Redesign Your Thinking, Change Your Approach, Master Your Attitude, Get different Results.

All of this can be under your control, as soon as you learn how to do it.

"𝐈𝐭'𝐬 𝐧𝐨𝐭 𝐭𝐡𝐚𝐭 𝐞𝐯𝐞𝐧𝐭𝐮𝐚𝐥𝐥𝐲 𝐲𝐨𝐮 𝐦𝐚𝐲 𝐠𝐞𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥. 𝐘𝐨𝐮 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐚𝐫𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐛𝐞𝐭𝐭𝐞𝐫."

I witnessed this conversation—no, this statement—many years ago.

Another time. Another place. Another life.

My martial arts master looked at another practitioner, Fausto, who was busy practicing how to worry—exploring how many different ways he could possibly injure himself during intense workouts—and then delivered this powerful message.

All this just popped into my mind, as I was going back to the moment I had the chance to dine and talk with David Goggins, and how much he looks for ways to go beyond the limitations somehow got installed onto us.

Just because you’ve had bad experiences in the past doesn’t mean you need to keep looking for the same problems.

Your brain will always highlight what you focus on most.

If you're looking for problems, you will find them.

The intensity in my master's voice... in his belief... was so pure, so present—it stayed with me.

And all these years later, it’s still one of my key reference points.

What are your markers?

How useful are they?

Are you still learning?

Now I wonder...

Was that message really for Fausto,

or was it for me?

Train with purpose, redesign your thinking - redesign your Life.